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I am pleased to offer at no cost "Your Mental Health Care: the Integrative Solution", the first volume in a series of 10 e-books on integrative mental health care a rapidly growing discipline that incorporates both mainstream biomedical treatments such as medications and psychotherapy, and complementary and alternative therapies for maintaining optimal wellness and treating specific mental health problems. This short e-book will teach you important concepts and methods of integrative mental healthcare and how to use them to improve your own mental health.

Click here to download your free e-book now.

Haga clic aquí para descargar el e-libro en español.
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