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Regular massage reduces the severity of chronic generalized anxiety
Massage is widely used to achieve feelings of deep relaxation and reduced anxiety. The subjective physical and psychological benefits of massage are difficult to quantify in controlled trials however anecdotal evidence, a long-standing history of the widespread use of massage … Continue reading
Posted in Anxiety
Tagged alternative, anxiety, complementary, generalized anxiety, holistic, integrative, massage, test-taking, therapy, treatment
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