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Tag Archives: SAMe
3 Top Ways to Fight the Winter Blues: Exercise, SAMe and DHEA
Finding a non-pharmacologic treatment that works for you This post is offered as a brief re-cap of highlights in my recent series of posts on complementary and alternative ways to fight the winter blues. Research studies consistently report the mood … Continue reading
Posted in Depression, Uncategorized
Tagged DHEA, exercise, physical activity, S-adenosylmethionine, SAMe
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Fighting the Winter Blues with SAMe
Fighting the winter blues with complementary and alternative therapies This is the second in a series of posts on complementary and alternative (CAM) approaches to depressed mood. As I write I am thinking of many of my own patients who … Continue reading
Fighting the Winter Blues the Natural Way
Dealing with depression over the holidays Many people who struggle with chronic depressed feel more depressed as the holidays approach, the weather gets colder, and the days get shorter. If you currently take an antidepressant but you are having disappointing results … Continue reading
Posted in Depression
Tagged 5-Hydroxy, 5-hydroxy-tryptophan, holiday, S-adenosylmethionine, SAMe, St. Johns wort, winter blues
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