Tag Archives: S-adenosylmethionine

3 Top Ways to Fight the Winter Blues: Exercise, SAMe and DHEA

Finding a non-pharmacologic treatment that works for you This post is offered as a brief re-cap of highlights in my recent series of posts on complementary and alternative ways to fight the winter blues. Research studies consistently report the mood … Continue reading

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Fighting the Winter Blues the Natural Way

Dealing with depression over the holidays Many people who struggle with chronic depressed feel more depressed as the holidays approach, the weather gets colder,¬†and the days get shorter. If you currently take an antidepressant but you are having disappointing results … Continue reading

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