Tag Archives: diet

Dietary changes reduce symptoms of generalized anxiety and panic

Generalized anxiety frequently accompanies a condition called reactive hypoglycemia, in which blood sugar levels drop to abnormal low levels following consumption of a large amount of sugar. Individuals who experience heightened anxiety caused by hypoglycemia benefit reduced carbohydrate intake, high … Continue reading

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Dietary changes make little difference for symptoms of childhood ADHD

Elimination diets that exclude food colorings and additives, dairy products, sugar, wheat, corn, citrus, eggs, soy, yeast, nuts and chocolate are widely used by parents of children diagnosed with ADHD however findings of most well designed are inconclusive. A recent … Continue reading

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