Subscribe to our Blog
-
Recent Posts
- Announcing a Series of 10 Short Books on Alternative and Integrative Mental Health Care
- Suicide Prevention: 5 Signs it’s Time to Seek Help, by Melissa Howard
- Lipoic Acid: A Promising Alternative Therapy for Alzheimer’s Disease
- For Alzheimer’s Disease Limitations of Conventional Treatment Invite Complementary and Alternative Therapies
- Taking Care of Depressed Mood in Pregnancy Without Drugs
Archives
Categories
Monthly Archives: December 2017
Energetic Therapies in Mental Health Care
Energetic Therapies in Mental Health Care: A Short Introduction This blog post is intended as a short introduction to diverse ‘energetic’ therapies and their uses in mental health care. Future posts will review the evidence for individual energetic therapies in … Continue reading
Cranioelectrotherapy Stimulation (CES): An Important Emerging Therapy
How cranioelectrotherapy stimulation works Cranioelectrotherapy stimulation (CES), also called transcranial direct current stimulation (tDCS) or microcurrent electrical stimulation, is based on the application of extremely weak electrical current to the head and neck to treat anxiety, depressed mood, insomnia, and … Continue reading
Exercise improves depressed mood, reduces anxiety and helps prevent dementia
How exercise works to improve depressed mood Many studies show that infrequent physical activity increases the risk of developing depressed mood. Physical exercise increases the levels of brain-derived neurotrophic factor (BDNF) and may enhance neural plasticity and new synapse formation. … Continue reading